SWEAT

Combination of low impact weights and cardio intervals to product long term fitness excellence

BOOK YOUR FREE INTRO GET IN TOUCH

Mon-Sat

1 Hour

Any Level

MORE ABOUT THIS PROGRAM


Ignite your fitness journey with our high-energy cardio program  in Centerville, OH. Dynamic workouts, expert guidance, and a supportive community drive results. Unleash your potential, one heartbeat at a time! 

High-energy workouts for improved endurance

Personalized guidance for effective training

Motivating environment for fitness success

Achieve and surpass goals with our targeted program

CLASS SCHEDULE

Monday

Adult Training

5:30am - 6:30am

PowerAthlete Barbell Club

5:30am - 6:30am

Sports Performance Training

5:30am - 6:30am

Adult Training

6:30am - 7:30am

Adult Training

7:30am - 8:30am

AF Team Training

8:00am - 9:00am

PowerAthlete Barbell Club

8:00am - 9:00am

Adult Training

8:30am - 9:30am

Adult Training

3:30pm - 4:30pm

Sports Performance Training

3:30pm - 4:30pm

Adult Training

4:30pm - 5:30pm

Sports Performance Training

4:30pm - 5:30pm

PowerAthlete Barbell Club

4:30pm - 5:30pm

Next Gen

5:00pm - 6:00pm

Adult Training

5:30pm - 6:30pm

Sports Performance Training

5:30pm - 6:30pm

PowerAthlete Barbell Club

5:30pm - 6:30pm

AF Team Training

5:30pm - 6:30pm
Tuesday

Adult Training

5:30am - 6:30am

PowerAthlete Barbell Club

5:30am - 6:30am

Sports Performance Training

5:30am - 6:30am

Adult Training

6:30am - 7:30am

Adult Training

7:30am - 8:30am

AF Team Training

8:00am - 9:00am

PowerAthlete Barbell Club

8:00am - 9:00am

Adult Training

8:30am - 9:30am

Adult Training

3:30pm - 4:30pm

Sports Performance Training

3:30pm - 4:30pm

Adult Training

4:30pm - 5:30pm

Sports Performance Training

4:30pm - 5:30pm

PowerAthlete Barbell Club

4:30pm - 5:30pm

Next Gen

5:00pm - 6:00pm

Adult Training

5:30pm - 6:30pm

Sports Performance Training

5:30pm - 6:30pm

PowerAthlete Barbell Club

5:30pm - 6:30pm
Wednesday

Adult Training

5:30am - 6:30am

PowerAthlete Barbell Club

5:30am - 6:30am

Sports Performance Training

5:30am - 6:30am

Adult Training

6:30am - 7:30am

Adult Training

7:30am - 8:30am

AF Team Training

8:00am - 9:00am

PowerAthlete Barbell Club

8:00am - 9:00am

Adult Training

8:30am - 9:30am

Adult Training

3:30pm - 4:30pm

Sports Performance Training

3:30pm - 4:30pm

Adult Training

4:30pm - 5:30pm

Sports Performance Training

4:30pm - 5:30pm

PowerAthlete Barbell Club

4:30pm - 5:30pm

Next Gen

5:00pm - 6:00pm

Adult Training

5:30pm - 6:30pm

Sports Performance Training

5:30pm - 6:30pm

PowerAthlete Barbell Club

5:30pm - 6:30pm

AF Team Training

5:30pm - 6:30pm
Thursday

Adult Training

5:30am - 6:30am

PowerAthlete Barbell Club

5:30am - 6:30am

Sports Performance Training

5:30am - 6:30am

Adult Training

6:30am - 7:30am

Adult Training

7:30am - 8:30am

AF Team Training

8:00am - 9:00am

PowerAthlete Barbell Club

8:00am - 9:00am

Adult Training

8:30am - 9:30am

Adult Training

3:30pm - 4:30pm

Sports Performance Training

3:30pm - 4:30pm

Adult Training

4:30pm - 5:30pm

Sports Performance Training

4:30pm - 5:30pm

PowerAthlete Barbell Club

4:30pm - 5:30pm

Next Gen

5:00pm - 6:00pm

Adult Training

5:30pm - 6:30pm

Sports Performance Training

5:30pm - 6:30pm

PowerAthlete Barbell Club

5:30pm - 6:30pm

AF Team Training

5:30pm - 6:30pm
Friday

Adult Training

5:30am - 6:30am

PowerAthlete Barbell Club

5:30am - 6:30am

Sports Performance Training

5:30am - 6:30am

Adult Training

6:30am - 7:30am

Adult Training

7:30am - 8:30am

AF Team Training

8:00am - 9:00am

PowerAthlete Barbell Club

8:00am - 9:00am

Adult Training

8:30am - 9:30am
Saturday

Adult Training

8:00am - 9:00am

Sports Performance Training

8:00am - 9:00am

Adult Training

9:00am - 10:00am

AF Team Training

9:00am - 10:00am

Sports Performance Training

9:00am - 10:00am

Adult Training

10:00am - 11:00am

Next Gen

10:00am - 11:00am

Sports Performance Training

10:00am - 11:00am
Sunday

Contact us

Questions? Send us a message, and our team will gladly provide swift responses. Begin your fitness journey now!

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