Football Performance Training

Comprehensive football performance program

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Mon-Sat

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1 Hour

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Any Level

MORE ABOUT THIS PROGRAM



With a rich 25-year legacy, our program  in Centerville, OH, is meticulously crafted to address the universal requirements of all athletes, with a dedicated focus on the distinctive needs of football players. Elevate speed, agility, strength, power, core strength, muscle balance, and injury prevention for comprehensive athletic excellence. 

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Program curated over 25 years to produce the optimal football athlete.

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Specific training for football players' unique requirements

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Boost speed, agility, strength, power, and core strength

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Comprehensive approach ensuring overall athlete well-being

CLASS SCHEDULE

Monday

Adult Training

5:30am - 6:30am

PowerAthlete Barbell Club

5:30am - 6:30am

Sports Performance Training

5:30am - 6:30am

Adult Training

6:30am - 7:30am

Adult Training

7:30am - 8:30am

PowerAthlete Barbell Club

8:00am - 9:00am

Adult Training

8:30am - 9:30am

Adult Training

3:30pm - 4:30pm

Sports Performance Training

3:30pm - 4:30pm

AF Team Training

3:45pm - 4:45 pm

Adult Training

4:30pm - 5:30pm

Sports Performance Training

4:30pm - 5:30pm

PowerAthlete Barbell Club

4:30pm - 5:30pm

Next Gen

5:00pm - 6:00pm

Adult Training

5:30pm - 6:30pm

Sports Performance Training

5:30pm - 6:30pm

PowerAthlete Barbell Club

5:30pm - 6:30pm

Tuesday

Adult Training

5:30am - 6:30am

PowerAthlete Barbell Club

5:30am - 6:30am

Sports Performance Training

5:30am - 6:30am

Adult Training

6:30am - 7:30am

Adult Training

7:30am - 8:30am

PowerAthlete Barbell Club

8:00am - 9:00am

Adult Training

8:30am - 9:30am

Adult Training

3:30pm - 4:30pm

Sports Performance Training

3:30pm - 4:30pm

Adult Training

4:30pm - 5:30pm

Sports Performance Training

4:30pm - 5:30pm

PowerAthlete Barbell Club

4:30pm - 5:30pm

Next Gen

5:00pm - 6:00pm

Adult Training

5:30pm - 6:30pm

Sports Performance Training

5:30pm - 6:30pm

PowerAthlete Barbell Club

5:30pm - 6:30pm

Wednesday

Adult Training

5:30am - 6:30am

PowerAthlete Barbell Club

5:30am - 6:30am

Sports Performance Training

5:30am - 6:30am

Adult Training

6:30am - 7:30am

Adult Training

7:30am - 8:30am

PowerAthlete Barbell Club

8:00am - 9:00am

Adult Training

8:30am - 9:30am

Adult Training

3:30pm - 4:30pm

Sports Performance Training

3:30pm - 4:30pm

AF Team Training

3:45pm - 4:45 pm

Adult Training

4:30pm - 5:30pm

Sports Performance Training

4:30pm - 5:30pm

PowerAthlete Barbell Club

4:30pm - 5:30pm

Next Gen

5:00pm - 6:00pm

Adult Training

5:30pm - 6:30pm

Sports Performance Training

5:30pm - 6:30pm

PowerAthlete Barbell Club

5:30pm - 6:30pm

Thursday

Adult Training

5:30am - 6:30am

PowerAthlete Barbell Club

5:30am - 6:30am

Sports Performance Training

5:30am - 6:30am

Adult Training

6:30am - 7:30am

Adult Training

7:30am - 8:30am

PowerAthlete Barbell Club

8:00am - 9:00am

Adult Training

8:30am - 9:30am

Adult Training

3:30pm - 4:30pm

Sports Performance Training

3:30pm - 4:30pm

AF Team Training

3:45pm - 4:45 pm

Adult Training

4:30pm - 5:30pm

Sports Performance Training

4:30pm - 5:30pm

PowerAthlete Barbell Club

4:30pm - 5:30pm

Next Gen

5:00pm - 6:00pm

Adult Training

5:30pm - 6:30pm

Sports Performance Training

5:30pm - 6:30pm

PowerAthlete Barbell Club

5:30pm - 6:30pm

Friday

Adult Training

5:30am - 6:30am

PowerAthlete Barbell Club

5:30am - 6:30am

Sports Performance Training

5:30am - 6:30am

Adult Training

6:30am - 7:30am

Adult Training

7:30am - 8:30am

PowerAthlete Barbell Club

8:00am - 9:00am

Adult Training

8:30am - 9:30am

Saturday

Adult Training

8:00am - 9:00am

Sports Performance Training

9:00am - 10:00am

AF Team Training

9:00am - 10:00am

Adult Training

9:00am - 10:00am

AF Team Training

9:00am - 10:00am

Sports Performance Training

9:00am - 10:00am

Adult Training

10:00am - 11:00am

Next Gen

10:00am - 11:00am

Sports Performance Training

10:00am - 11:00am

Sunday

Contact us

Questions? Send us a message, and our team will gladly provide swift responses. Begin your fitness journey now!


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