Football Performance Training

Comprehensive football performance program

BOOK YOUR FREE Trial GET IN TOUCH

Mon-Sat

1 Hour

Any Level

MORE ABOUT THIS PROGRAM


With a rich 25-year legacy, our program  in Centerville, OH, is meticulously crafted to address the universal requirements of all athletes, with a dedicated focus on the distinctive needs of football players. Elevate speed, agility, strength, power, core strength, muscle balance, and injury prevention for comprehensive athletic excellence. 

Program curated over 25 years to produce the optimal football athlete.

Specific training for football players' unique requirements

Boost speed, agility, strength, power, and core strength

Comprehensive approach ensuring overall athlete well-being

CLASS SCHEDULE

Monday

Adult Training

5:30am - 6:30am

PowerAthlete Barbell Club

5:30am - 6:30am

Sports Performance Training

5:30am - 6:30am

Adult Training

6:30am - 7:30am

Adult Training

7:30am - 8:30am

AF Team Training

8:00am - 9:00am

PowerAthlete Barbell Club

8:00am - 9:00am

Adult Training

8:30am - 9:30am

Adult Training

3:30pm - 4:30pm

Sports Performance Training

3:30pm - 4:30pm

Adult Training

4:30pm - 5:30pm

Sports Performance Training

4:30pm - 5:30pm

PowerAthlete Barbell Club

4:30pm - 5:30pm

Next Gen

5:00pm - 6:00pm

Adult Training

5:30pm - 6:30pm

Sports Performance Training

5:30pm - 6:30pm

PowerAthlete Barbell Club

5:30pm - 6:30pm

AF Team Training

5:30pm - 6:30pm
Tuesday

Adult Training

5:30am - 6:30am

PowerAthlete Barbell Club

5:30am - 6:30am

Sports Performance Training

5:30am - 6:30am

Adult Training

6:30am - 7:30am

Adult Training

7:30am - 8:30am

AF Team Training

8:00am - 9:00am

PowerAthlete Barbell Club

8:00am - 9:00am

Adult Training

8:30am - 9:30am

Adult Training

3:30pm - 4:30pm

Sports Performance Training

3:30pm - 4:30pm

Adult Training

4:30pm - 5:30pm

Sports Performance Training

4:30pm - 5:30pm

PowerAthlete Barbell Club

4:30pm - 5:30pm

Next Gen

5:00pm - 6:00pm

Adult Training

5:30pm - 6:30pm

Sports Performance Training

5:30pm - 6:30pm

PowerAthlete Barbell Club

5:30pm - 6:30pm
Wednesday

Adult Training

5:30am - 6:30am

PowerAthlete Barbell Club

5:30am - 6:30am

Sports Performance Training

5:30am - 6:30am

Adult Training

6:30am - 7:30am

Adult Training

7:30am - 8:30am

AF Team Training

8:00am - 9:00am

PowerAthlete Barbell Club

8:00am - 9:00am

Adult Training

8:30am - 9:30am

Adult Training

3:30pm - 4:30pm

Sports Performance Training

3:30pm - 4:30pm

Adult Training

4:30pm - 5:30pm

Sports Performance Training

4:30pm - 5:30pm

PowerAthlete Barbell Club

4:30pm - 5:30pm

Next Gen

5:00pm - 6:00pm

Adult Training

5:30pm - 6:30pm

Sports Performance Training

5:30pm - 6:30pm

PowerAthlete Barbell Club

5:30pm - 6:30pm

AF Team Training

5:30pm - 6:30pm
Thursday

Adult Training

5:30am - 6:30am

PowerAthlete Barbell Club

5:30am - 6:30am

Sports Performance Training

5:30am - 6:30am

Adult Training

6:30am - 7:30am

Adult Training

7:30am - 8:30am

AF Team Training

8:00am - 9:00am

PowerAthlete Barbell Club

8:00am - 9:00am

Adult Training

8:30am - 9:30am

Adult Training

3:30pm - 4:30pm

Sports Performance Training

3:30pm - 4:30pm

Adult Training

4:30pm - 5:30pm

Sports Performance Training

4:30pm - 5:30pm

PowerAthlete Barbell Club

4:30pm - 5:30pm

Next Gen

5:00pm - 6:00pm

Adult Training

5:30pm - 6:30pm

Sports Performance Training

5:30pm - 6:30pm

PowerAthlete Barbell Club

5:30pm - 6:30pm

AF Team Training

5:30pm - 6:30pm
Friday

Adult Training

5:30am - 6:30am

PowerAthlete Barbell Club

5:30am - 6:30am

Sports Performance Training

5:30am - 6:30am

Adult Training

6:30am - 7:30am

Adult Training

7:30am - 8:30am

AF Team Training

8:00am - 9:00am

PowerAthlete Barbell Club

8:00am - 9:00am

Adult Training

8:30am - 9:30am
Saturday

Adult Training

8:00am - 9:00am

Sports Performance Training

8:00am - 9:00am

Adult Training

9:00am - 10:00am

AF Team Training

9:00am - 10:00am

Sports Performance Training

9:00am - 10:00am

Adult Training

10:00am - 11:00am

Next Gen

10:00am - 11:00am

Sports Performance Training

10:00am - 11:00am
Sunday

Contact us

Questions? Send us a message, and our team will gladly provide swift responses. Begin your fitness journey now!

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