THE EXPERT AT ANYTHING WAS ONCE A BEGINNER
Next Gen training is designed for athletes that are preparing to enter high school and thrive. We will teach all the necessary skills the athlete will need to function safely in a high school weight room and during high school conditioning sessions. During these sessions we add on to the fundamental movement classes and start teaching lifting technique, speed and jump training, injury prevention and acceleration and deceleration ability.
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Address: 144 Westpark Rd, Centerville, OH 45459
Gym: Walking Distance to Centerville High School
Phone: (937) 414-0362
CONTACT US TODAY!