Come into PowerAthlete for expert coaching and programming. You can chose from one of our training programs that fits your needs and we will guide you through each session!
Building on to our Next Gen program, the Sports performance program takes the athlete to the maximizing their genetic potential in all aspects of performance!
- Injury Prevention
Next Gen is designed to supply middle school athletes with the basic tools of sports performance training.
- acceleration (speed)
- deceleration (safely stopping)
- jumping and landing
- change of direction
- injury prevention
This option is for traveling clients or clients that no longer live in dayton. It includes access to these programs:
- SWEAT – Lower Impact HIIT programming
- Bodyweight – zero equipment do anywhere programming
- Hotel/Minimal Equipment – designed for use in hotels or at home.
- Dump Truck – lower body emphasis
- Mountain Goat – military or hunting preparation program
- Mature Fit – low impact, body longevity program
- Barbell Club – get under a bar and get strong
1 session: $41
5 sessions: $200 ($40/session)
10 sessions: $390 ($39/session)
15 sessions $ 570 ($38/session)
20 sessions $740 ($37/session)
1 session $60
5 sessions: $285 ($57/session)
10 sessions: $541 ($54/session)
15 sessions: $765 ($51/session)
20 sessions: $960 ($48/session)